Yogalates

Yogalates

My Zen Tv offers you a selection of Yogalates exercises, the combination of Yoga and Pilates exercises. It is a modern practice combining body and mind that was created in the early 2000s in Australia. The workouts are composed of muscle strengthening exercises, relaxation phases, yoga postures and Pilates movements.

20141 Staffel

20141 Staffel

Besetzung: Barbara Benagh

ALLE

Staffel 1

Yogalates

20141 Staffel

My Zen Tv offers you a selection of Yogalates exercises, the combination of Yoga and Pilates exercises. It is a modern practice combining body and mind that was created in the early 2000s in Australia. The workouts are composed of muscle strengthening exercises, relaxation phases, yoga postures and Pilates movements.

Kreative und Besetzung

Regie: Elli Becker

Besetzung: Barbara Benagh

Studio: Prime Entertainment Group

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