STOTT PILATES: Fitness Fun: Pilates for Kids

STOTT PILATES: Fitness Fun: Pilates for Kids

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兌換禮品卡或促銷代碼
Establish healthy fitness habits early with this energizing and exciting kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility while encouraging the development of the mind-body connection. Best suited for ages eight to 14.
20031 季
劇情
劇情
20031 季
全部
第 1 季
5 集

  • 第 1 集。Intro & Opening Exercises: Warm-Ups with Olivia

    第 1 集。Intro & Opening Exercises: Warm-Ups with Olivia

    Breathing, Spine Stretch.
    Breathing, Spine Stretch.
    TV-G
    4 分鐘
    2002年12月31日
    兌換禮品卡或促銷代碼

  • 第 2 集。Grade 1: George's Workout

    第 2 集。Grade 1: George's Workout

    Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults.
    Shoulder Shrugs, Leg Stretches, Rolling Like a Ball, Somersaults.
    TV-G
    2 分鐘
    2002年12月31日
    兌換禮品卡或促銷代碼

  • 第 3 集。Grade 2: Michael's Workout

    第 3 集。Grade 2: Michael's Workout

    Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up.
    Arm Circles, Roll Up, Walking, Single Leg Stretch, Side Kick, Push Up.
    TV-G
    5 分鐘
    2002年12月31日
    兌換禮品卡或促銷代碼

  • 第 4 集。Grade 3: Maddy's Workout

    第 4 集。Grade 3: Maddy's Workout

    Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal
    Cat Stretch, Half Roll Back, One Leg Circle, Spine Twist, Saw, Leg Pull Front Prep, Seal
    TV-G
    6 分鐘
    2002年12月31日
    兌換禮品卡或促銷代碼

  • 第 5 集。Grade 4: Olivia's Workout / Class Dismissed

    第 5 集。Grade 4: Olivia's Workout / Class Dismissed

    Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal.
    Ab Prep, Breast Stroke Prep, Shell Stretch, Roll Up, Rolling Like a Ball, Single Leg Stretch, Roll Over, Side Leg Lifts, Spine Stretch Forward, Teaser Prep, Swan Dive Prep, Seal.
    TV-G
    12 分鐘
    2002年12月31日
    兌換禮品卡或促銷代碼
    • STOTT PILATES: Fitness Fun: Pilates for Kids
    劇情
    20031 季
    Establish healthy fitness habits early with this energizing and exciting kid-friendly workout. Using balls and bands, this DVD incorporates fun into a workout that challenges mobility, agility and flexibility while encouraging the development of the mind-body connection. Best suited for ages eight to 14.
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