10 Minute Inner Thigh Trimming Workout | The Banks Method: Pilates, Barre, and Ballet Fusion

10 Minute Inner Thigh Trimming Workout | The Banks Method: Pilates, Barre, and Ballet Fusion

Break a sweat and tone some lean inner thighs with this powerful 10-minute sequence from fitness instructor Banks Cooney. These exercises will target the inner thigh muscles while raising your heart rate for added weight loss and fat burn. These fun Pilates and dance-inspired exercises are perfect for women of all ages. Repeat this workout every other day for quickest results!
10 分鐘2019全部
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