Breathing at Work

In this practice with Rodney Yee, we will learn fundamental yogic breathing exercises, including Kapalabhati breath, and will sync our breath with simple chair-based movements that you can do from the comfort of your workplace.

15 min2017TODOS

Actividad física

Periodo de prueba gratis de Gaiam TV Fit & Yoga

Se aplican términos

Breathing at Work

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