
The Biggest Loser
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S1 F2 – Low-Intensity Cardio (+ Warm Up and Cool Down)
10. März 201340 Min.Designed for those beginning an exercise program, this lower-intensity workout incinerates calories while building core strength and stamina.Als Kauftitel verfügbarS1 F3 – High-Intensity Cardio (+ Warm Up and Cool Down)
10. März 201335 Min.Perfect for those who exercise regularly, this workout blasts away the fat with power movements done at a heart-pounding pace.Als Kauftitel verfügbarS1 F4 – Strength & Sculpt (+ Warm Up and Cool Down)
10. März 201335 Min.Turn up the burn with this circuit-based sculpting workout that will increase lean muscle and raise your metabolism for an all-day fat-burning effect.Als Kauftitel verfügbarS1 F5 – Boot Camp (+ Warm Up and Cool Down)
10. März 201335 Min.Give those extra pounds the boot! If you're short on time, this hard-core strength and cardio workout can replace a Cardio/Strength & Sculpt combination.Als Kauftitel verfügbar