Chair Aerobics for Everyone - Chair Tai Chi

Chair Aerobics for Everyone - Chair Tai Chi

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This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
20071 h
HobbyDokumenty
HobbyDokumenty
20071 h
Obsazení: David Stamps
7+
Chair Aerobics for Everyone - Chair Tai Chi
HobbyDokumenty
20071 h
This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
Tvůrci a obsazení
Režie
Bruce A. King
Produkce
Bruce KingAndrea King
Obsazení
David Stamps
Studio
Unavailable
Recenze
4.0 out of 5 stars

Recenze z celého světa: 36

  1. 5 star
    59%
  2. 4 star
    10%
  3. 3 star
    15%
  4. 2 star
    8%
  5. 1 star
    8%
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Zvuk
English
Titulky
English [CC]

Jiné formáty

DVD
14,99 US$
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