Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga
fitfusion by jillian michaels

Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga

Fitfusion by Jillian Michaels का फ़्री ट्रायल

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Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement, feeling centered, balanced, and re-energized. Solar Energised Hatha Yoga with Mark Moon starts with a warming 12-posture Sun Series to awaken your entire body and finishes with some grounding postures to open the hips, side body, and hamstrings.
202235मिन
फ़िटनेस
फ़िटनेस
202235मिन
कलाकार: Mark Moon
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Mark Moon: Mobility Flow Yoga - Solar Energised Hatha Yoga
फ़िटनेस
202235मिन
Align your body and balance your energy with these mobility focused slow flowing classes that are grounded in postural alignment and functional movement, feeling centered, balanced, and re-energized. Solar Energised Hatha Yoga with Mark Moon starts with a warming 12-posture Sun Series to awaken your entire body and finishes with some grounding postures to open the hips, side body, and hamstrings.
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Mark Moon
कलाकार
Mark Moon
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