Nadia Narain: Everyday Yoga - Practice 1
fitfusion by jillian michaels

Nadia Narain: Everyday Yoga - Practice 1

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The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 1, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
201721min
Fitness
Fitness
201721min
Interpreti: Nadia Narain
PG
Nadia Narain: Everyday Yoga - Practice 1
Fitness
201721min
The sequences in Everyday Yoga with Nadia Narain help you learn how to strengthen and soften the body at the same time. In Practice 1, preparation is key and these yoga postures, meditations, breathing techniques, visualizations and affirmations, will build physical and emotional strength and flexibility. You'll use breathing techniques to learn how to strengthen and soften the body.
Creatori e interpreti
Regia
Matt Wright
Interpreti
Nadia Narain
Recensioni
  1. 5 stella
    0%
  2. 4 stella
    0%
  3. 3 stella
    0%
  4. 2 stella
    0%
  5. 1 stella
    0%
Leggi tutte le recensioni
Lingue audio
English
Sottotitoli
English [CC]
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