Cassey Ho: POP Pilates for Beginners - Slim in 20
fitfusion by jillian michaels

Cassey Ho: POP Pilates for Beginners - Slim in 20

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Are you ready to sculpt your whole body lean while having fun? POP Pilates is the new, upbeat way to flatten your abs, lift your booty, tone up your thighs, and chisel those sleek arms you've always wanted. In this 20-minute routine, Cassey Ho, YouTube Fitness Star and certified instructor, takes you through a total body POP Pilates mat workout that will leave you smiling...but sore the next day!
201722 min
Fitness
Fitness
201722 min
Distribution : Cassey Ho
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Cassey Ho: POP Pilates for Beginners - Slim in 20
Fitness
201722 min
Are you ready to sculpt your whole body lean while having fun? POP Pilates is the new, upbeat way to flatten your abs, lift your booty, tone up your thighs, and chisel those sleek arms you've always wanted. In this 20-minute routine, Cassey Ho, YouTube Fitness Star and certified instructor, takes you through a total body POP Pilates mat workout that will leave you smiling...but sore the next day!
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Cassey Ho
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Cassey Ho
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Audio
English
Sous-titres
English [CC]
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