Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

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Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing a yoga session for absolute beginners, with modifications for those who can't touch their toes. Get all of yoga's benefits without twisting yourself into a pretzel in 25 minutes. No painful postures. No hymns, chants, or gongs. If you have been curious about yoga, then here is your chance to get started!

4/5

28 min

4/5

28 min

TODOS

Resgatar um vale-presente ou código promocional

Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

4/5

28 min

Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing a yoga session for absolute beginners, with modifications for those who can't touch their toes. Get all of yoga's benefits without twisting yourself into a pretzel in 25 minutes. No painful postures. No hymns, chants, or gongs. If you have been curious about yoga, then here is your chance to get started!

Criadores e elenco

Diretores: Body By Yoga

Estúdio: Body By Yoga

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4.0 out of 5 stars

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English

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English [CC]

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