Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019874 temporadas
Actividad físicaInterés general
Actividad físicaInterés general
IMDb 8,2/1019874 temporadas
Reparto: Lilias Folan
TODOS
13 episodios

  • 1. Hatha Yoga Stretch

    1. Hatha Yoga Stretch

    Get fit with Lilias- Hatha Yoga Stretch
    Get fit with Lilias- Hatha Yoga Stretch
    TODOS
    27 min
    1 ene 1987

  • 2. Connecting To The Self

    2. Connecting To The Self

    Get fit with Lilias- Connecting To The Self
    Get fit with Lilias- Connecting To The Self
    TODOS
    27 min
    1 ene 1987

  • 3. Using A Soft Belt

    3. Using A Soft Belt

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    Get fit with Lilias- Using A Soft Belt
    TODOS
    27 min
    1 ene 1987

  • 4. Breathe In The Life Force

    4. Breathe In The Life Force

    Get fit with Lilias- Breathe In The Life Force
    Get fit with Lilias- Breathe In The Life Force
    TODOS
    27 min
    1 ene 1987

  • 5. Relieving Stress Through Tension

    5. Relieving Stress Through Tension

    Get fit with Lilias- Relieving the Stress Through Tension
    Get fit with Lilias- Relieving the Stress Through Tension
    TODOS
    27 min
    1 ene 1987

  • 6. Off The Wall Yoga

    6. Off The Wall Yoga

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    Get fit with Lilias- Off The Wall Yoga
    TODOS
    27 min
    1 ene 1987

  • 7. Earth Energy

    7. Earth Energy

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    Get fit with Lilias- Earth Energy
    TODOS
    27 min
    1 ene 1987

  • 8. Chair Yoga

    8. Chair Yoga

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    Get fit with Lilias- Chair Yoga
    TODOS
    27 min
    1 ene 1987

  • 9. Improve Your Spine

    9. Improve Your Spine

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    Get fit with Lilias- Improve Your Spine
    TODOS
    27 min
    1 ene 1987

  • 10. Standing Poses

    10. Standing Poses

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    Get fit with Lilias- Standing Poses
    TODOS
    27 min
    1 ene 1987

  • 11. Tune Into Breathing

    11. Tune Into Breathing

    Get fit with Lilias- Turn Into Breathing
    Get fit with Lilias- Turn Into Breathing
    TODOS
    27 min
    1 ene 1987

  • 12. The Art Of Relaxation

    12. The Art Of Relaxation

    Get fit with Lilias- The Art Of Relaxation
    Get fit with Lilias- The Art Of Relaxation
    TODOS
    27 min
    1 ene 1987

  • 13. One In The Light

    13. One In The Light

    Get fit with Lilias- One In The Light
    Get fit with Lilias- One In The Light
    TODOS
    27 min
    1 ene 1987
    • Lilias Yoga
    Actividad físicaInterés general
    IMDb 8,2/1019874 temporadas
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Creadores y reparto
    Dirección
    Taylor Feltner
    Productores
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Reparto
    Lilias Folan
    Estudio
    Total Content Digital
    Comentarios
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