Neck Pain & Headaches Part 2 expands on the exercises from Part 1 to release pain-causing tension in key muscles involved in neck pain and headaches. Rick Olderman MSPT, author of Fixing You: Neck Pain & Headaches, physical therapist, Hanna Somatics practitioner guides you in gentle exercises including floor, chair, and standing/walking movements. Visit www.RickOlderman.com for more information.
Neck Pain & Headaches Part 2 expands on the exercises from Part 1 to release pain-causing tension in key muscles involved in neck pain and headaches. Rick Olderman MSPT, author of Fixing You: Neck Pain & Headaches, physical therapist, Hanna Somatics practitioner guides you in gentle exercises including floor, chair, and standing/walking movements. Visit www.RickOlderman.com for more information.
