At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms

تجربة مجانية في Wellness Plus by Psychetruth

تُطبق الشروط

Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
2019موسم واحد
اهتمامات خاصة
اهتمامات خاصة
2019موسم واحد
فريق التمثيل: Eliz Perez
الكل
الموسم 1
4 الحلقات

  • 1. Beginner

    1. Beginner

    Start here to learn the basics and practice proper form.
    Start here to learn the basics and practice proper form.
    الكل
    14 من الدقائق
    16 أكتوبر 2019

  • 2. Intermediate

    2. Intermediate

    When you feel like you've built a strong foundation, try the intermediate class.
    When you feel like you've built a strong foundation, try the intermediate class.
    الكل
    14 من الدقائق
    16 أكتوبر 2019

  • 3. Advanced

    3. Advanced

    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    Ready for more of a challenge? Kick it up a notch in the advanced sequence.
    الكل
    14 من الدقائق
    16 أكتوبر 2019

  • 4. Master

    4. Master

    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    When the other levels feel easy, it's time to test your limits with the master class. Get ready to burn!
    الكل
    16 من الدقائق
    16 أكتوبر 2019

    • أعمال شاهدها الآخرون أيضًا

    At Home Ab and Core Workout Challenge for a Flat Belly | Eliz Fitness with Fit Moms
    اهتمامات خاصة
    2019موسم واحد
    Ramp up your intensity while you trim down your tummy with this four-part abs challenge from fitness instructor Eliz Perez. These exercises are designed for all bodies and all levels, so you can take them at your own pace and still see real results! Start with beginner, and as you feel comfortable and confident, level-up! These workouts are great for women and men of all ages.
    المبدعون وفريق التمثيل
    إنتاج
    Corrina Rachel
    فريق التمثيل
    Eliz Perez
    الاستديو
    Psychetruth Target Public Media LLC
    تقييمات
    1. 5 نجمة
      0%
    2. 4 نجمة
      0%
    3. 3 نجمة
      0%
    4. 2 نجمة
      0%
    5. 1 نجمة
      0%
    قراءة كل التقييمات
    لغات الصوت
    English
    الترجمة
    English [CC]
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