Yoga For Anxiety
food matters tv

Yoga For Anxiety

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Voorwaarden zijn van toepassing

Discover a 3-part yoga and meditation series to calm your breath, ease anxiety, and balance chakras for peace and tranquility.
20191 seizoen
Fitness
Fitness
20191 seizoen
Cast: Lauren Verona
TV-G
Seizoen 1
3 afleveringen

  • 1. Guided Meditation for Anxiety

    1. Guided Meditation for Anxiety

    A guided meditation to release stress and anxiety.
    A guided meditation to release stress and anxiety.
    TV-G
    12min.
    30 dec 2019

  • 2. Grounded Practice for Anxiety

    2. Grounded Practice for Anxiety

    A seated practice to release stress and anxiousness. Includes breathing and gentle movement. Props: none
    A seated practice to release stress and anxiousness. Includes breathing and gentle movement. Props: none
    TV-G
    20min.
    30 dec 2019

  • 3. Center and Balance Through Anxiety

    3. Center and Balance Through Anxiety

    Restore calm with breathwork, gentle movements, and a relaxing meditation. Props: none
    Restore calm with breathwork, gentle movements, and a relaxing meditation. Props: none
    TV-G
    31min.
    30 dec 2019

    • Klanten hebben dit ook bekeken

    Yoga For Anxiety
    Fitness
    20191 seizoen
    Discover a 3-part yoga and meditation series to calm your breath, ease anxiety, and balance chakras for peace and tranquility.
    Makers en cast
    Regisseurs
    Unknown
    Producenten
    Gaia
    Cast
    Lauren Verona
    Studio
    Gaia
    Recensies
    1. 5 ster
      0%
    2. 4 ster
      0%
    3. 3 ster
      0%
    4. 2 ster
      0%
    5. 1 ster
      0%
    Alle recensies lezen
    Audiotalen
    English
    Ondertitels
    English [CC]
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