BodyRock Mom

BodyRock Mom

BodyRock Mom is our LIVE series for moms with new babies. Raw and unedited, Melissa will be in your living room every day, motivating and pushing you to your goals after childbirth.
20151 säsong
Träning
Träning
20151 säsong
ALLA
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2 avsnitt

  • 1. BodyRock Mom - Episode 1

    1. BodyRock Mom - Episode 1

    Hey BodyRock Moms out there, do you want to be a strong and healthy Mama? Want to get in shape after giving birth? Melissa Bender (of Bender Fitness) is here to introduce BodyRock Mom!
    Hey BodyRock Moms out there, do you want to be a strong and healthy Mama? Want to get in shape after giving birth? Melissa Bender (of Bender Fitness) is here to introduce BodyRock Mom!
    ÖVER 7 ÅR
    34 min
    31 aug. 2015

  • 7. BodyRock Mom - Episode 7

    7. BodyRock Mom - Episode 7

    Today we have a full-body workout that is sure to leave you sweaty! Grab your vest and a dumbbell weight that you are comfortable with!
    Today we have a full-body workout that is sure to leave you sweaty! Grab your vest and a dumbbell weight that you are comfortable with!
    ÖVER 7 ÅR
    14 min
    31 aug. 2015
    • BodyRock Mom
    Träning
    20151 säsong
    BodyRock Mom is our LIVE series for moms with new babies. Raw and unedited, Melissa will be in your living room every day, motivating and pushing you to your goals after childbirth.
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