Prenatal Workout Program

Prenatal Workout Program

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Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
20181 temporada
FitnessInteresses Especiais
FitnessInteresses Especiais
20181 temporada
Elenco: Kamilah Barrett
TODOS
Temporada 1
5 episódios

  • 1. Prenatal Workout Program, First & Second Trimester

    1. Prenatal Workout Program, First & Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    32 min
    20 de mar. de 2018

  • 2. Prenatal Workout Program, Second Trimester

    2. Prenatal Workout Program, Second Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    29 min
    20 de mar. de 2018
    Resgatar um vale-presente ou código promocional

  • 3. Prenatal Workout Program, Second & Third Trimester

    3. Prenatal Workout Program, Second & Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31 min
    20 de mar. de 2018

  • 4. Prenatal Workout Program, Second & Third Trimester, Part 2

    4. Prenatal Workout Program, Second & Third Trimester, Part 2

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    30 min
    20 de mar. de 2018

  • 5. Prenatal Workout Program, Third Trimester

    5. Prenatal Workout Program, Third Trimester

    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    TV-PG
    31 min
    20 de mar. de 2018
    Resgatar um vale-presente ou código promocional
    • Prenatal Workout Program
    FitnessInteresses Especiais
    20181 temporada
    Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
    Criadores e elenco
    Diretores
    Mo Shab
    Elenco
    Kamilah Barrett
    Estúdio
    GymRa
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    English
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    English [CC]
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