Lilias Yoga

Lilias Yoga

Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
IMDb 8,2/1019904 stagioni
FitnessInteresse specifico
FitnessInteresse specifico
IMDb 8,2/1019904 stagioni
Interpreti: Lilias Folan
TUTTI
13 episodi

  • 1. Positive Results Now

    1. Positive Results Now

    Get fit with Lilias- Positive Results Now
    Get fit with Lilias- Positive Results Now
    TUTTI
    28min
    1 gen 1990

  • 2. The Ancient Science

    2. The Ancient Science

    Get fit with Lilias- The Ancient Science
    Get fit with Lilias- The Ancient Science
    TUTTI
    27min
    1 gen 1990

  • 3. Links In The Chain

    3. Links In The Chain

    Get fit with Lilias- Links In The Chain
    Get fit with Lilias- Links In The Chain
    TUTTI
    27min
    1 gen 1990

  • 4. Warrior Stories 1 and 2

    4. Warrior Stories 1 and 2

    Get fit with Lilias- Warrior Stories 1 and 2
    Get fit with Lilias- Warrior Stories 1 and 2
    TUTTI
    27min
    1 gen 1990

  • 5. Belly Breathing For Anxiety

    5. Belly Breathing For Anxiety

    Get fit with Lilias- Belly Breathing For Anxiety
    Get fit with Lilias- Belly Breathing For Anxiety
    TUTTI
    27min
    1 gen 1990

  • 6. Discover Your Inner Resources

    6. Discover Your Inner Resources

    Get fit with Lilias- Discover Your Inner Resources
    Get fit with Lilias- Discover Your Inner Resources
    TUTTI
    27min
    1 gen 1990

  • 7. The Attention Triangle

    7. The Attention Triangle

    Get fit with Lilias- The Attention Triangle
    Get fit with Lilias- The Attention Triangle
    TUTTI
    27min
    1 gen 1990

  • 8. Balancing Postures

    8. Balancing Postures

    Get fit with Lilias- Balancing Postures
    Get fit with Lilias- Balancing Postures
    TUTTI
    27min
    1 gen 1990

  • 9. Natural Balance

    9. Natural Balance

    Get fit with Lilias- Natural Balance
    Get fit with Lilias- Natural Balance
    TUTTI
    27min
    1 gen 1990

  • 10. The Nasal Cycle

    10. The Nasal Cycle

    Get fit with Lilias- The Nasal Cycle
    Get fit with Lilias- The Nasal Cycle
    TUTTI
    27min
    1 gen 1990

  • 11. Backward Bends

    11. Backward Bends

    Get fit with Lilias- Backward Bends
    Get fit with Lilias- Backward Bends
    TUTTI
    27min
    1 gen 1990

  • 12. Making Time To Exercise

    12. Making Time To Exercise

    Get fit with Lilias- Making Time To Exercise
    Get fit with Lilias- Making Time To Exercise
    TUTTI
    27min
    1 gen 1990

  • 13. Being At Peace In A Restless World

    13. Being At Peace In A Restless World

    Get fit with Lilias- Being At Peace In A Restless World
    Get fit with Lilias- Being At Peace In A Restless World
    TUTTI
    27min
    1 gen 1990
    • Lilias Yoga
    FitnessInteresse specifico
    IMDb 8,2/1019904 stagioni
    Lilias Folan, America's best-known yoga teacher, presents a complete conditioning program for those who want to bring the enjoyment, relaxation, and health benefits of yoga into their lives.
    Creatori e interpreti
    Regia
    Taylor Feltner
    Produttori
    Len GoorianTaylor FeltnerLilias FolanGrace Hill
    Interpreti
    Lilias Folan
    Produzione
    Total Content Digital
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
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