AM/PM Yoga for Beginners
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AM/PM Yoga for Beginners

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These AM practices will help you prepare for your day and help awaken and energise the body and these PM practices will help you relax, unwind and relieve stress and tension. It will help you reverse the damage you do by hunching over a computer all day or by coping and handling stressful situations that exist in a fast paced life.
20181 h 40 min
Actividad física
Actividad física
20181 h 40 min
Reparto: Roxy Shahidi
SC
AM/PM Yoga for Beginners
Actividad física
20181 h 40 min
These AM practices will help you prepare for your day and help awaken and energise the body and these PM practices will help you relax, unwind and relieve stress and tension. It will help you reverse the damage you do by hunching over a computer all day or by coping and handling stressful situations that exist in a fast paced life.
Creadores y reparto
Dirección
Matt Wright
Reparto
Roxy Shahidi
Estudio
Acacia TV
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Idiomas de audio
English
Subtítulos
English [CC]
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