Legs Behind the Head: A Beginner's Guide for Advanced Poses
grokker yoga & fitness

Legs Behind the Head: A Beginner's Guide for Advanced Poses

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Placing your legs behind your head is a foundation for many asanas. Once you get this principle fully established, you'll be able to go deeper into many yoga postures.
201420min
Fitness
Fitness
201420min
Medvirkende: Kino MacGregor
IA = INGEN ALDERSGRÆNSE
Legs Behind the Head: A Beginner's Guide for Advanced Poses
Fitness
201420min
Placing your legs behind your head is a foundation for many asanas. Once you get this principle fully established, you'll be able to go deeper into many yoga postures.
Skabere og medvirkende
Instruktører
Grokker
Medvirkende
Kino MacGregor
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English
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English
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