Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

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Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

4/5

201936min

4/5

201936min

Medvirkende: Pavel Tsatsouline

ALLE

Løs inn gavekort eller kampanjekode

Relax Into Stretch, Instant Flexibility Through Mastering Muscle Tension

4/5

201936min

Learn the 36 most effective techniques for super-flexibility. Conventional stretching attempts to elongate your tissues, which is dangerous and ineffective. Discover instead how to relax your muscles into a stretch. While stretching tissues may take years, changes in the nervous system are immediate! Your muscles will start noticeably elongating from your first practice. Heal injuries more safely

Skapere og medvirkende

Regissører: John Du Cane

Skuespillere: Pavel Tsatsouline

Studio: Dragon Door

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40 globale vurderinger

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Lydspråk

English

Undertekster

English [CC]

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