Qigong for Regulating Energy with Mimi Kuo-Deemer

Qigong for Regulating Energy with Mimi Kuo-Deemer

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In today's busy, modern life, our body's natural systems can easily feel over-burdened and strained, leaving us tired, restless and stressed. These three qigong routines will help you regulate your energy and support your body's natural ability to relax, sleep better and feel more invigorated to meet the daily demands of living in a fast-paced world.
20201 saison
Centres d'intérêt
Centres d'intérêt
20201 saison
Distribution : Mimi Kuo-Deemer
13+
Saison 1
3 épisodes

  • 1. Practice 1 - Aligning with the Natural World

    1. Practice 1 - Aligning with the Natural World

    Regular practice will help you re-connect and align with the energies, rhythms and elements of the natural world, bringing you back into balance and better equipped to deal with the natural flow of life.
    Regular practice will help you re-connect and align with the energies, rhythms and elements of the natural world, bringing you back into balance and better equipped to deal with the natural flow of life.
    13+
    29 min
    31 déc. 2019
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  • 2. Practice 2 - Five Animal Frolics

    2. Practice 2 - Five Animal Frolics

    The animal frolics are playful, energetic, goofy and a lot of fun. This practice dates to the second century AD. Each frolic relates to an organ and element. You will be left feeling more vibrant, calm, centred, rested and able to awaken to your full potential.
    The animal frolics are playful, energetic, goofy and a lot of fun. This practice dates to the second century AD. Each frolic relates to an organ and element. You will be left feeling more vibrant, calm, centred, rested and able to awaken to your full potential.
    13+
    38 min
    31 déc. 2019
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  • 3. Practice 3 - Qigong Self-massage.

    3. Practice 3 - Qigong Self-massage.

    This self massage will spread qi through the whole body. It can be done after a qigong practice or on its own to awaken the body and circulate qi.
    This self massage will spread qi through the whole body. It can be done after a qigong practice or on its own to awaken the body and circulate qi.
    13+
    13 min
    31 déc. 2019
    Utiliser un chèque-cadeau ou un code de promotion

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    Qigong for Regulating Energy with Mimi Kuo-Deemer
    Centres d'intérêt
    20201 saison
    In today's busy, modern life, our body's natural systems can easily feel over-burdened and strained, leaving us tired, restless and stressed. These three qigong routines will help you regulate your energy and support your body's natural ability to relax, sleep better and feel more invigorated to meet the daily demands of living in a fast-paced world.
    Créateurs et distribution
    Réalisation
    Matt Wright
    Production
    Christine Romano
    Distribution
    Mimi Kuo-Deemer
    Studio
    New Shoot Pictures Ltd
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    Audio
    English
    Sous-titres
    English [CC]
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