Guide to Balancing Poses
gaiam tv fit & yoga

Guide to Balancing Poses

Período de teste gratuito do canal Gaiam TV Fit & Yoga

Sujeito aos termos

This class will teach you the foundational techniques you need to know to establish, build and advance your balancing poses. Learn proper foot alignment, how to engage the legs and hips in and find strength and freedom in your back. Props: chair, block
201915 min
Fitness
Fitness
201915 min
Elenco: Ashleigh Sergeant
TV-G
Guide to Balancing Poses
Fitness
201915 min
This class will teach you the foundational techniques you need to know to establish, build and advance your balancing poses. Learn proper foot alignment, how to engage the legs and hips in and find strength and freedom in your back. Props: chair, block
Criadores e elenco
Diretores
Michael Badertscher
Elenco
Ashleigh Sergeant
Avaliações
  1. 5 estrela
    0%
  2. 4 estrela
    0%
  3. 3 estrela
    0%
  4. 2 estrela
    0%
  5. 1 estrela
    0%
Ver todas as avaliações
Idiomas de áudio
English
Legendas
English [CC]
Ao fazer o pedido ou visualizar, você concorda com nossos Termos. Vendido pela Amazon.com Services LLC.

Feedback

Suporte

Ajuda