Yoga for Beginners: Back Strength for Better Posture

Yoga for Beginners: Back Strength for Better Posture

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In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.
201730 dak
Oyuncular: Kanta Barrios
7+
Yoga for Beginners: Back Strength for Better Posture
201730 dak
In this segment of Yoga for Beginners, instructor Kanta Barrios will lead you through a series of poses that open up the shoulders and strengthen the back muscles. These movements help to improve posture by establishing length and support in the back body. Suitable for all levels of experience.
Yapımcılar ve Oyuncular
Yönetmenler
Kanta Barrios
Yapımcılar
Vidura Barrios
Oyuncu Kadrosu
Kanta Barrios
Stüdyo
Inner Splendor Yoga
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