Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
fitfusion oleh jillian michaels

Tai Chi For Beginners with Gary Wragg - Part 1: Introduction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
20221min
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Kecergasan
20221min
Pelakon: Gary Wragg
PG

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Tai Chi For Beginners with Gary Wragg - Part 1: Introduction
Kecergasan
20221min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness. It is practiced for its numerous health benefits, meditation, and self defense. There are a total of 3 videos in this session by Gary Wragg: The 12 Step Form Continuous Sequence, The Fundamental Stances and the 12 Step Form Instruction, and the 12 Step Form Demonstration.
Pencipta dan Pelakon
Pengarah
Matt Wright
Pelakon
Gary Wragg
Studio
Empowered Media
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