Fit at 40+ with James Crossley - Core Workout
fitfusion by jillian michaels

Fit at 40+ with James Crossley - Core Workout

James Crossley's Fit at 40+ series includes tried and tested workouts to keep you fit and healthy and pain-free after 40. This Core Workout includes 7 exercises (back to back), rest, repeated.
14min2019PG
Fitness
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