Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout

Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout

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Functional fitness focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. This is the second video out of our three video workout series. If you enjoy this workout please view our advanced part 3 video on Functional Fitness.
IMDb 7,7/1020101 h 15 min
ActionCentres d'intérêt
ActionCentres d'intérêt
IMDb 7,7/1020101 h 15 min
Distribution : JonSpurling
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Functional Fitness for Everyday Activities - Jon Spurling's Intermediate Workout
ActionCentres d'intérêt
IMDb 7,7/1020101 h 15 min
Functional fitness focus on building a body capable of doing real-life activities in real-life positions, not just lifting a certain amount of weight in an idealized posture created by a gym machine. This is the second video out of our three video workout series. If you enjoy this workout please view our advanced part 3 video on Functional Fitness.
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Production
Ben CoccioCal Robertson
Distribution
JonSpurling
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Audio
English
Sous-titres
English [CC]
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