An evolutionary dance workout that will take you from your “crib” to the club, GROOV3 by Benjamin Allen is designed for 3 types of people: those who love to DANCE, those who want to SWEAT, and those who want to LIVE a happier, healthier life. Most exercise programs just focus on burning calories and having to look your best, GROOV3 also promises to bring pure joy and happiness to your life.
