HIIT Full Body Workout - Dani Nicole

HIIT Full Body Workout - Dani Nicole

Säsong 1
Join Dani & Demetrius in this intense HIIT series, these cardio heavy workouts will have you sweating and shedding pounds in no time.
20173 avsnittALLA
Träning
Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

Villkor gäller

Avsnitt

  1. S1 A1 – HIIT Part 1

    4 april 2017
    13 min
    ALLA
    Part 1 jumps right into it, with exercises to target every muscle for maximum impact
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

  2. S1 A2 – HIIT Part 2

    4 april 2017
    16 min
    ALLA
    Part 2 kicks it up a notch with more intense exercises to leave you feeling the burn
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp

  3. S1 A3 – Stretches

    4 april 2017
    16 min
    ALLA
    Part 3 is a series of stretches you can do before/after your workout to help warm up or cooldown your muscles
    Kostnadsfri provperiod på Wellness Plus by Psychetruth eller köp