Prenatal Workout Program

Prenatal Workout Program

सीज़न 1
Stay active for a healthy pregnancy! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery. Consult with your primary physician before beginning this or any other fitness program while pregnant.
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एपिसोड

  1. S1 E1 - Prenatal Workout Program, First & Second Trimester

    20 मार्च 2018
    32मिन
    टीवी-पीजी
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    खरीदने के लिए उपलब्ध

  2. S1 E2 - Prenatal Workout Program, Second Trimester

    20 मार्च 2018
    29मिन
    टीवी-पीजी
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    खरीदने के लिए उपलब्ध

  3. S1 E3 - Prenatal Workout Program, Second & Third Trimester

    20 मार्च 2018
    31मिन
    टीवी-पीजी
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    खरीदने के लिए उपलब्ध

  4. S1 E4 - Prenatal Workout Program, Second & Third Trimester, Part 2

    20 मार्च 2018
    30मिन
    टीवी-पीजी
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    खरीदने के लिए उपलब्ध

  5. S1 E5 - Prenatal Workout Program, Third Trimester

    20 मार्च 2018
    31मिन
    टीवी-पीजी
    Stay active for a healthy pregnancy with a combination of cardio and strength! This series of exercises will help you become stronger, healthier, and more comfortable while minimizing the aches and pains that come with pregnancy, and increase your endurance and stamina to reduce stress and build strength in preparation for delivery.
    खरीदने के लिए उपलब्ध