Splits Flexibility, 3 Workouts To Help You Get Your Splits

Splits Flexibility, 3 Workouts To Help You Get Your Splits

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Vilkår gjelder

Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
20171 sesong
Medvirkende: Dominique Jones
ALLE
3 episoder
  • 1. Flexibility For Splits

    1. Flexibility For Splits

    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    This video is all about getting your full body loose and flexible and will help with the other videos in this series
    ALLE
    42min
    12. juli 2017
  • 2. Stretches For Splits

    2. Stretches For Splits

    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    Join Dominique in this quick stretching video to get you all warmed up and ready for the splits
    ALLE
    19min
    12. juli 2017
  • 3. Splits

    3. Splits

    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    This video goes into some deeper stretches for the splits that can be done daily to build your flexibility
    ALLE
    16min
    12. juli 2017
  • Splits Flexibility, 3 Workouts To Help You Get Your Splits
    20171 sesong
    Join Dominique in this series to help you do the splits. These videos involve a lot of stretching that can be done daily to help ease you into it.
    Skapere og medvirkende
    Produsenter
    Corrina Rachel
    Skuespillere
    Dominique Jones
    Studio
    Psychetruth Target Public Media LLC
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    Lydspråk
    English
    Undertekster
    English [CC]
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