Tae Bo Cardio Circuit
gaiam tv fit & yoga

Tae Bo Cardio Circuit

Saison 1
Get in shape and feel great with this cardio exercise program that gets you dancing, high-kicking and air-punching to the beat. Features body-sculpting circuits that target areas and strengthen and tone core muscle groups.
20212 épisodesTV-G (TOUS PUBLICS)
Centres d'intérêtFitness
Essai gratuit de Gaiam TV Fit & Yoga

Des conditions s'appliquent

Épisodes

  1. S. 1 ÉP. 1 - Cardio Circuit 1

    31 octobre 2021
    36 min
    TV-G (TOUS PUBLICS)
    Billy Blanks leads a beginner Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Essai gratuit de Gaiam TV Fit & Yoga

  2. S. 1 ÉP. 2 - Cardio Circuit 2

    31 octobre 2021
    51 min
    TV-G (TOUS PUBLICS)
    Billy Blanks leads an advanced Tae-Bo workout combining his signature maneuvers into six circuit training routines designed to workout abdominal, lower-body, and upper-body muscle groups.
    Essai gratuit de Gaiam TV Fit & Yoga