Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
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Tai Chi for Beginners with Gary Wragg - Part 2: Introduction

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Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
20221min
20221min
Pelakon: Gary Wragg
PG
Tai Chi for Beginners with Gary Wragg - Part 2: Introduction
20221min
Tai Chi Chuan is an internal Chinese martial art that emphasizes balance, relaxation, coordination and looseness and practiced for its health benefits, meditation, and self defense. There are a total of four videos in this second session for beginners with Gary Wragg: The Traditional Wu Style Form Demonstration, The 14 Step Detailed Instruction and Demonstration, and the Sabre Form Demonstration.
Pencipta dan Pelakon
Pengarah
Matt Wright
Pelakon
Gary Wragg
Studio
Empowered Media
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Bahasa audio
English
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English [CC]
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