The FIRM: Bootcamp 101
Periodo d’uso gratuito di Gaiam TV Fit & Yoga
Stagione 1
Versione originale
Disponibile per l’acquisto
5 episodi
5. Express Workout 4
5. Express Workout 4
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
4. Express Workout 3
4. Express Workout 3
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
3. Express Workout 2
3. Express Workout 2
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
2. Express Workout 1
2. Express Workout 1
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
1. Warm Up
1. Warm Up
Bootcamp 101 delivers explosive results in minimum time. Jump, pump and sculpt your body into a lean, sculpted, well-defined calorie-burning machine with two simple tools - the 4 lb Toning Ball and The Firm Jump Rope.
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The FIRM: Bootcamp 101
20091 stagione
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