Expect to sweat! Join Anaswara as she guides you through Part 2 of a creative flow sequence designed to strengthen your core. Vinyasa Core Flow (2) is a Level 2+, 30-minute class focused on cardio, strength, core and upper body work. This Vinyasa style class incorporates balancing poses and fluid movement.
Expect to sweat! Join Anaswara as she guides you through Part 2 of a creative flow sequence designed to strengthen your core. Vinyasa Core Flow (2) is a Level 2+, 30-minute class focused on cardio, strength, core and upper body work. This Vinyasa style class incorporates balancing poses and fluid movement.