Walk On: Get Strong

Walk On: Get Strong

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This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.

4.5/5

20181 h 28 min.

Interes special

Interes special

4.5/5

20181 h 28 min.

Distribuție: Jessica Smith

7+

Valorifică un card cadou sau cod promoțional

Walk On: Get Strong

Interes special

4.5/5

20181 h 28 min.

This floor work free strength training program contains 2 workouts (please note Amazon Video is not chaptered, so your purchase includes one long-form video): 1) Stepping Strength, a non-stop, endurance-focused strength training and cardio intervals maximize your workout time. 2) Strictly Strength, to develop strength, stamina, and muscle. Dumbbells are used, bet 2 - 25 lbs, depending on level.

Creatori și distribuție

Regizori: ---

Producători: Jessica Smith

Proiecție: Jessica Smith

Studio: In Wellness Systems L.L.C.

Evaluări

4.5 out of 5 stars

736 evaluări globale

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Limbi audio

English

Subtitrări

English [CC]

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