
Yoga Max 33 - Fun Challenging Power Yoga Workouts
5 에피소드
5. Yoga Sprint

5. Yoga Sprint
A quick, 15-minute routine to boost your energy. Use this full body express routine to take it the max in just a few minutes as you build strength, mobility, and wake up your entire body in just 15 minutes!
16분
2020년 1월 1일
4. Yoga Move

4. Yoga Move
A dynamic power yoga routine focused on movement. You'll work on balance, coordination, and feel your muscles burn as you move through this energizing workout. (If you're not in a rush, there's a bonus 10 min section available!)
42분
2020년 1월 1일
3. Yoga Push

3. Yoga Push
Push yourself to go harder and challenge your strength. This strength-focused routine is all about holding each pose for just a little bit longer; safely pushing yourself to go past your comfort levels and beyond.
34분
2020년 1월 1일
2. Yoga Build

2. Yoga Build
This workout is all about growth. It starts with simple (but effective!) postures and grows increasingly challenging as the workout progresses, making it perfect for advanced beginners looking for a challenge, and intermediate or advanced users who want to get better. Build strength, build mobility, and build your practice!
35분
2020년 1월 1일
1. Welcome Message - Learn More About Yoga Max 33

1. Welcome Message - Learn More About Yoga Max 33
Watch this short introduction before starting the workouts!
3분
2020년 1월 1일












