Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

Start muscle recovery, start lower back pain relief, and start your metabolism! Introducing a yoga session for absolute beginners, with modifications for those who can't touch their toes. Get all of yoga's benefits without twisting yourself into a pretzel in 25 minutes. No painful postures. No hymns, chants, or gongs. If you have been curious about yoga, then here is your chance to get started!

28 minTOUS PUBLICS

Fitness

Disponible à l'achat ou à la location

Lorsque vous louez une vidéo, vous avez 30 jours pour commencer à la regarder et 48 heures pour la voir ou la revoir une fois la lecture commencée.

Yoga Start - Yoga For Absolute Beginners With Modifications For Inflexible People. Strengthen Your Lower Back, Relieve Pain, and Reduce Stress.

Contenu associé

Les clients ont également regardé