Yoga Stretch For Happy Hips & Hamstrings

Yoga Stretch For Happy Hips & Hamstrings

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Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
20161 j 9 min
KecergasanMinat Khusus
KecergasanMinat Khusus
20161 j 9 min
Pelakon: Ariadne Vickers-Davis
SEMUA
Yoga Stretch For Happy Hips & Hamstrings
KecergasanMinat Khusus
20161 j 9 min
Join Yoga Merge instructor Ariadne Vickers-Davis for two classes designed to help open the heart, open the hips and also stretch the hamstrings. The hips hold much tension and sometimes releasing the tension can help to open the mind! These classes offer both beginner and intermediate postures. The first class is 20 minutes in length, followed by a 40 minute class for the hips and hamstrings.
Pencipta dan Pelakon
Pengarah
KW Hogan
Pelakon
Ariadne Vickers-Davis
Studio
Yoga|Merge
Ulasan
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  2. 4 bintang
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  3. 3 bintang
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  5. 1 bintang
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Bahasa audio
English
Sari kata
English [CC]
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