Full Body Resistance Band Workout | The Banks Method

Full Body Resistance Band Workout | The Banks Method

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Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

4.1/5

202023 min

Interesses Especiais

Interesses Especiais

4.1/5

202023 min

Elenco: Banks Cooney

TODOS

Resgatar um vale-presente ou código promocional

Full Body Resistance Band Workout | The Banks Method

Interesses Especiais

4.1/5

202023 min

Using resistance bands or loop bands is one of the cheapest and effective ways to strength train at home. In this band exercise routine from fitness instructor Banks Cooney, you'll learn how to use your bands properly so you can maximize the strengthening and sculpting benefits. This workout is beginner-friendly and great for women and men of all ages.

Criadores e elenco

Diretores: ---

Produtores: Corrina Rachel

Elenco: Banks Cooney

Estúdio: Psychetruth Target Public Media, LLC

Avaliações

4.1 out of 5 stars

20 avaliações globais

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Idiomas de áudio

English

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English [CC]

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