365
Período de teste gratuito do canal Daily Burn
Sujeito aos termos
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22 episódios
22. April 30, 2019
22. April 30, 2019
In this Martial Arts inspired cardio workout, learn offensive and defensive moves like a pro!
51 min
29 de abr. de 2019
21. Compound HIIT
21. Compound HIIT
Start your week off with a HIIT workout that is loaded with compound exercises. #NeverMissAMonday
43 min
28 de abr. de 2019
20. April 26, 2019
20. April 26, 2019
Get ready for this twisty mobility flow with cardio bursts! Grab a towel and a mat. Barefoot optional.
39 min
25 de abr. de 2019
19. April 25, 2019
19. April 25, 2019
We're HIITing it hard today with a cardio core mashup. Get ready to sweat!
37 min
24 de abr. de 2019
18. April 24, 2019
18. April 24, 2019
Push and pull your way through this total body workout. Grab your dumbbells!
40 min
23 de abr. de 2019
17. April 23, 2019
17. April 23, 2019
This strength building workout will make your booty burn! Grab medium to heavy dumbbells.
40 min
22 de abr. de 2019
16. April 22, 2019
16. April 22, 2019
This total body HIIT workout will bring out your inner athlete. Grab your dumbbells!
37 min
21 de abr. de 2019
15. Chill Mobility
15. Chill Mobility
Kick off the weekend with mobility and a low-impact cardio pyramid.
38 min
18 de abr. de 2019
14. Turkish Get-up Masterclass
14. Turkish Get-up Masterclass
Master one of the most complex strength movements: the Turkish get-up. Grab a dumbbell and a mat.
37 min
17 de abr. de 2019
13. April 17, 2019
13. April 17, 2019
Challenge your endurance with three cardio strength circuits followed by a metabolic finisher.
43 min
16 de abr. de 2019
12. Kickboxing Bonanza
12. Kickboxing Bonanza
A cardio doozy with five boxing-focused circuits and a HIIT finisher.
38 min
15 de abr. de 2019
11. April 15, 2019
11. April 15, 2019
These four explosive strength and cardio circuits will leave you dripping with sweat. Grab your dumbbells.
39 min
14 de abr. de 2019
10. Barre Balance
10. Barre Balance
Get long and strong in this low impact barre workout. Test your balance and improve your mobility.
38 min
11 de abr. de 2019
9. April 11, 2019
9. April 11, 2019
Challenge your endurance with three cardio strength circuits followed by a high intensity finisher.
39 min
10 de abr. de 2019
8. April 10, 2019
8. April 10, 2019
This total body workout will have you building strength and dripping with sweat. Grab your dumbbells!
40 min
9 de abr. de 2019
7. April 9, 2019
7. April 9, 2019
This core and cardio mashup will leave you feeling sweaty and strong. Mats, weights, and shoes optional.
41 min
8 de abr. de 2019
6. Strength Bursts
6. Strength Bursts
Get ready to sweat with low impact strength exercises that turn into powerful plyo explosions.
46 min
7 de abr. de 2019
5. Mobility Yoga Hybrid
5. Mobility Yoga Hybrid
Test your core strength in all planes of motion with this yoga-mobility hybrid workout.
38 min
4 de abr. de 2019
4. April 4, 2019
4. April 4, 2019
Challenge your muscles and your mind in this total-body, circuit workout. Grab a dumbbell.
39 min
3 de abr. de 2019
3. April 3, 2019
3. April 3, 2019
These MMA inspired moved will test your cardio, strength and core. Let's get ready to sweat!
41 min
2 de abr. de 2019
2. April 2, 2019
2. April 2, 2019
Build strength and endurance in this "ladder" style workout with cardio bursts and a lower body focus.
40 min
1 de abr. de 2019
1. Rev The Week
1. Rev The Week
Kick this week off with two dynamic HIIT & Tabata circuits that will leave you dripping with sweat.
36 min
31 de mar. de 2019
