Chair Aerobics for Everyone - Chair Tai Chi

Chair Aerobics for Everyone - Chair Tai Chi

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This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
20071 Std.
Besondere InteressenDokumentation
Besondere InteressenDokumentation
20071 Std.
Besetzung: David Stamps
AB 7
Chair Aerobics for Everyone - Chair Tai Chi
Besondere InteressenDokumentation
20071 Std.
This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine.
Kreative und Besetzung
Regie
Bruce A. King
Produzenten
Bruce KingAndrea King
Besetzung
David Stamps
Studio
Unavailable
Rezensionen
4.0 out of 5 stars

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  4. 2 star
    8%
  5. 1 star
    8%
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Wiedergabesprachen
English
Untertitel
English [CC]

Andere Formate

DVD
14,99 $
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