Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor

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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga with Kino MacGregor is an entry-level Yoga routine created to make the practice of Yoga more accessible to beginners. This 12-minute workout routine uses a series of quintessential Yoga postures to bring heat & circulation into the body, strengthen the core, burn calories, release tension and tone the entire body for long, lean results.
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Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
201412 min
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga with Kino MacGregor is an entry-level Yoga routine created to make the practice of Yoga more accessible to beginners. This 12-minute workout routine uses a series of quintessential Yoga postures to bring heat & circulation into the body, strengthen the core, burn calories, release tension and tone the entire body for long, lean results.
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Dale Wilkinson
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English
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