Back To Basics with Charlotte Ord

As a certified personal trainer and gym owner, Charlotte Ord has created this fast and effective system for you to firm up, improve your fitness and feel great about your body in no time!

Cardio. Get your body warm and supple and kickstart your metabolism!

Cardio. Ramp up your heart rate, turbo charge your fat burning potential and boost your fitness levels!

Sculpt/Tone. Target those notoriously stubborn areas like bingo wings and jelly belly to give you a strong, functional core and sleek and sexy arms!

Sculpt/Tone. Give yourself a more toned and shapely rear as well as greatly improving your posture!

Sculpt/Tone. Give your chest a natural lift and help you achieve a flatter stomach and super toned waist!

Sculpt/Tone. Firm up those wobbly bits and give your legs and back that toned, athletic look!

Sculpt/Tone. Give your legs and shoulders a toned, attractive shape so that you feel more confident in shorts and vest tops!