Mari Winsor's Lower Body Pilates
gaiam tv fit & yoga

Mari Winsor's Lower Body Pilates

Kostnadsfri prøveperiode på Gaiam TV Fit & Yoga

Vilkår gjelder

Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
20121 sesong
Fitness
Fitness
20121 sesong
Rollebesetning: Mari Winsor
TV-G
Sesong 1
4episoder

  • 1. Slim & Sculpt

    1. Slim & Sculpt

    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    Slim down and sculpt a lean, toned waist line with this body-shaping Pilates workout.
    TV-G
    23min
    31. des. 2011

  • 2. Trim & Tone Thighs

    2. Trim & Tone Thighs

    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    This power Pilates session focuses on lengthening and tightening the thigh muscles for leaner and more defined legs.
    TV-G
    21min
    31. des. 2011

  • 3. Lift & Sculpt Glutes

    3. Lift & Sculpt Glutes

    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    Get a rock-hard backside with this routine that focuses on firming, lifting and shaping your glutes.
    TV-G
    22min
    31. des. 2011

  • 4. Express Abs

    4. Express Abs

    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    Mari Winsor guides you through a quick series of Pilates exercises for those days when you're short on time.
    TV-G
    11min
    31. des. 2011
    • Mari Winsor's Lower Body Pilates
    Fitness
    20121 sesong
    Master Pilates instructor Mari Winsor brings three dynamic Pilates workouts focusing on areas of the body people have asked for most - hips, thighs, and glutes. Follow Mari's targeted 20-minute sessions and you'll begin to see trimmer legs, a tighter waist and a beautifully defined backside.
    Skapere og medvirkende
    Skuespillere
    Mari Winsor
    Anmeldelser
    1. 5 stjerne
      0%
    2. 4 stjerne
      0%
    3. 3 stjerne
      0%
    4. 2 stjerne
      0%
    5. 1 stjerne
      0%
    Les alle anmeldelser
    Lydspråk
    English
    Undertekster
    English [CC]
    Ved å bestille eller se, godtar du vår Terms. Selges av Amazon.com Services LLC.

    Tilbakemelding

    Støtte

    Få hjelp