シーズン1
3 エピソード
3『Advanced Exercises』
3『Advanced Exercises』
Katy Santiago teaches you advanced exercise for spinal alignment.
2『Session 2』
2『Session 2』
This Restorative Exercise for Spinal Alignment session will take the viewer through a series of exercises that free the spine in all directions.
1『Session 1』
1『Session 1』
Restorative Exercise for Spinal Alignment will take the viewer through a series of exercises that free the spine in all directions.
