30 Day Summer Body Transformer

30 Day Summer Body Transformer

Find your beach ready body any time of year with the Summer Body Transformer Challenge. 3 trainers, 30 days, and lots of sweat! Build strength and blast fat with exciting, fun, real time challenge!
20151 சீசன்
உடற்தகுதி
உடற்தகுதி
20151 சீசன்
TV-PG
சீசன் 1
18 எப்பிசோடுகள்

  • 2. Summer Body Transformer Challenge Day 2

    2. Summer Body Transformer Challenge Day 2

    Today's format is a little bit different. You're going to perform 2 moves for 4 minutes and then rest for 40 seconds before moving on to 2 new moves and another 4 minutes! Are you ready?
    Today's format is a little bit different. You're going to perform 2 moves for 4 minutes and then rest for 40 seconds before moving on to 2 new moves and another 4 minutes! Are you ready?
    TV-PG
    16நிமி
    31 ஆக., 2015

  • 3. Summer Body Transformer Challenge Day 3

    3. Summer Body Transformer Challenge Day 3

    Torch calorie and burn major fat with Edith in today's lower body workout! It's 6 exercises for over 12 minutes! Give it everything you've got!
    Torch calorie and burn major fat with Edith in today's lower body workout! It's 6 exercises for over 12 minutes! Give it everything you've got!
    TV-PG
    13நிமி
    31 ஆக., 2015

  • 4. Summer Body Transformer Challenge Day 5

    4. Summer Body Transformer Challenge Day 5

    Rita's got a scorching upper body workout for you today! Your shoulders are going to burn but the pain will be more than worth it!
    Rita's got a scorching upper body workout for you today! Your shoulders are going to burn but the pain will be more than worth it!
    TV-PG
    15நிமி
    31 ஆக., 2015

  • 5. Summer Body Transformer Challenge Day 6

    5. Summer Body Transformer Challenge Day 6

    Challenge yourself to go as hard as you can in today's full body workout!
    Challenge yourself to go as hard as you can in today's full body workout!
    TV-PG
    13நிமி
    31 ஆக., 2015

  • 6. Summer Body Transformer Challenge Day 8

    6. Summer Body Transformer Challenge Day 8

    Cardio and core today with Edith! Are you ready to break a sweat?
    Cardio and core today with Edith! Are you ready to break a sweat?
    TV-PG
    13நிமி
    31 ஆக., 2015

  • 7. Summer Body Transformer Challenge Day 9

    7. Summer Body Transformer Challenge Day 9

    Sean's back with another workout! You're going for 4 minute rounds again today! This one left Sean breathless -- are you ready?
    Sean's back with another workout! You're going for 4 minute rounds again today! This one left Sean breathless -- are you ready?
    TV-PG
    16நிமி
    31 ஆக., 2015

  • 8. Summer Body Transformer Challenge Day 11

    8. Summer Body Transformer Challenge Day 11

    Pain now, pleasure later! Rita's got an intense full body workout using the sandbag! It's tough but you go this!
    Pain now, pleasure later! Rita's got an intense full body workout using the sandbag! It's tough but you go this!
    TV-PG
    15நிமி
    31 ஆக., 2015

  • 9. Summer Body Transformer Challenge Day 13

    9. Summer Body Transformer Challenge Day 13

    You're almost half way through the challenge, don't give up on yourself now! Sean will help push you through this leg and shoulder workout!
    You're almost half way through the challenge, don't give up on yourself now! Sean will help push you through this leg and shoulder workout!
    TV-PG
    14நிமி
    31 ஆக., 2015

  • 10. Summer Body Transformer Challenge Day 15

    10. Summer Body Transformer Challenge Day 15

    Full body workout today! Get ready to sweat it out with Sean!
    Full body workout today! Get ready to sweat it out with Sean!
    TV-PG
    13நிமி
    31 ஆக., 2015

  • 12. Summer Body Transformer Challenge Day 18

    12. Summer Body Transformer Challenge Day 18

    Today's workout has a little bit of everything! It's perfect for shaking of that post-rest day rust and getting right back into the swing of things!
    Today's workout has a little bit of everything! It's perfect for shaking of that post-rest day rust and getting right back into the swing of things!
    TV-PG
    14நிமி
    31 ஆக., 2015

  • 13. Summer Body Transformer Challenge Day 20

    13. Summer Body Transformer Challenge Day 20

    Rita has a yoga inspired 'slow hiit' to offer you a little bit of balance in your routine!
    Rita has a yoga inspired 'slow hiit' to offer you a little bit of balance in your routine!
    TV-PG
    16நிமி
    31 ஆக., 2015

  • 14. Summer Body Transformer Challenge Day 22

    14. Summer Body Transformer Challenge Day 22

    Today, Edith brings you a crazy core circuit! Get ready to work those lower abs and obliques!
    Today, Edith brings you a crazy core circuit! Get ready to work those lower abs and obliques!
    TV-PG
    12நிமி
    31 ஆக., 2015

  • 15. Summer Body Transformer Challenge Day 23

    15. Summer Body Transformer Challenge Day 23

    Lots of cardio and a little bit of upper and lower body strength training is what you can expect today! Smash it!
    Lots of cardio and a little bit of upper and lower body strength training is what you can expect today! Smash it!
    TV-PG
    17நிமி
    31 ஆக., 2015

  • 16. Summer Body Transformer Challenge Day 24

    16. Summer Body Transformer Challenge Day 24

    Be confident in everything that you do. Be confident that you can handle this killer full body workout! Nothing's going to stop you!
    Be confident in everything that you do. Be confident that you can handle this killer full body workout! Nothing's going to stop you!
    TV-PG
    16நிமி
    31 ஆக., 2015

  • 17. Summer Body Transformer Challenge Day 26

    17. Summer Body Transformer Challenge Day 26

    Sean's turning up the intensity! Upper body, lower body, core. Get ready and meet Sean in the living room!
    Sean's turning up the intensity! Upper body, lower body, core. Get ready and meet Sean in the living room!
    TV-PG
    14நிமி
    31 ஆக., 2015

  • 18. Summer Body Transformer Challenge Day 27

    18. Summer Body Transformer Challenge Day 27

    Today, we burpee until we can't burpee anymore! It's super hard, but totally worth it!
    Today, we burpee until we can't burpee anymore! It's super hard, but totally worth it!
    TV-PG
    14நிமி
    31 ஆக., 2015

  • 19. Summer Body Transformer Challenge Day 29

    19. Summer Body Transformer Challenge Day 29

    You've almost reached the end of the challenge! No time to slack now! Sean's going to get your heart pumping and leave you dripping in sweat!
    You've almost reached the end of the challenge! No time to slack now! Sean's going to get your heart pumping and leave you dripping in sweat!
    TV-PG
    13நிமி
    31 ஆக., 2015

  • 20. Summer Body Transformer Challenge Day 30

    20. Summer Body Transformer Challenge Day 30

    You did it BodyRockers! You've made it to the final day! Let's kill this! Leave nothing in the tank! It's all upper body -- let's go!
    You did it BodyRockers! You've made it to the final day! Let's kill this! Leave nothing in the tank! It's all upper body -- let's go!
    TV-PG
    15நிமி
    31 ஆக., 2015
    • 30 Day Summer Body Transformer
    உடற்தகுதி
    20151 சீசன்
    Find your beach ready body any time of year with the Summer Body Transformer Challenge. 3 trainers, 30 days, and lots of sweat! Build strength and blast fat with exciting, fun, real time challenge!
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