Chakras with Ashley Turner
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Chakras with Ashley Turner

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Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.
20131 stagione
20131 stagione
Interpreti: Ashley Turner
TUTTI
Stagione 1
8 episodi
  • 1. Introduction To Chakras

    1. Introduction To Chakras

    This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
    This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.
    TUTTI
    8min
    6 nov 2013
  • 2. First Chakra Yoga Practice

    2. First Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
    This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.
    TV-G
    47min
    6 nov 2013
  • 3. Second Chakra Yoga Practice

    3. Second Chakra Yoga Practice

    This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
    This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.
    TUTTI
    46min
    6 nov 2013
  • 4. Third Chakra Yoga Practice

    4. Third Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
    This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.
    TUTTI
    35min
    31 dic 1989
  • 5. Fourth Chakra Yoga Practice

    5. Fourth Chakra Yoga Practice

    This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
    This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.
    TUTTI
    49min
    6 nov 2013
  • 6. Fifth Chakra Yoga Practice

    6. Fifth Chakra Yoga Practice

    This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
    This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.
    TUTTI
    34min
    6 nov 2013
  • 7. Sixth Chakra Yoga Practice

    7. Sixth Chakra Yoga Practice

    This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.
    This restorative practice from Ashley Turner is a beginner's class designed to help you unleash the vastness of your mind.
    TUTTI
    30min
    6 nov 2013
  • 8. Seventh Chakra Yoga Practice

    8. Seventh Chakra Yoga Practice

    This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.
    This practice from Ashley Turner is an advanced class designed to help you tap into the power beyond your mind with two simple but challenging poses.
    TUTTI
    19min
    6 nov 2013
  • Chakras with Ashley Turner
    20131 stagione
    Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.
    Creatori e interpreti
    Regia
    Unknown
    Produttori
    Gaia
    Interpreti
    Ashley Turner
    Produzione
    Gaia
    Recensioni
    1. 5 stella
      0%
    2. 4 stella
      0%
    3. 3 stella
      0%
    4. 2 stella
      0%
    5. 1 stella
      0%
    Leggi tutte le recensioni
    Lingue audio
    English
    Sottotitoli
    English [CC]
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