Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

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A beginner and intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Presented by Denise Austin.

4.6/5

201950min

4.6/5

201950min

Medvirkende: Denise Austin

ALL

Indløs et gavekort eller en kampagnekode

Denise Austin: Hit the Spot - Totally Firm: A Complete Workout with Weights

4.6/5

201950min

A beginner and intermediate solid weight training routine that hits all muscle groups. Using a 2-2 count for all exercises with controlled pace of the reps allows you to choose your own weight strength. Presented by Denise Austin.

Skabere og medvirkende

Instruktører: Cal Pozo

Producere: Donald Kasen

Medvirkende: Denise Austin

Selskab: Bayview Entertainment/Inspired Pictures

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4.6 out of 5 stars

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Indholdsbegrænsninger

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Blinkende lys og stroboskopiske mønstre kan påvirke lysfølsomme seere

Lydsprog

English

Undertekster

English [CC]

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