BeFiT Transform:  15 Min Full Body Pump Workout- Beginner Level
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BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level

Teste gratuito do BeFiT

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15 Min Full Body Pump Workout (beginner) with Allie Cohen is an electrifying, total body-sculpting AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends explosive plyometric moves, core work and weight-training exercises to incinerate fat, build strength, increase stamina and uncover ripped definition from top to bottom!
SEM CLASS.
BeFiT Transform: 15 Min Full Body Pump Workout- Beginner Level
201515 min
15 Min Full Body Pump Workout (beginner) with Allie Cohen is an electrifying, total body-sculpting AMRAP (as many reps as possible) workout routine that features a circuit-style training challenge that blends explosive plyometric moves, core work and weight-training exercises to incinerate fat, build strength, increase stamina and uncover ripped definition from top to bottom!
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Realização
Dale Wilkinson
Estúdio
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Idiomas do áudio
English
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English [CC]
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