Qigong Basics
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Qigong Basics

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Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
20191 temporada
Interés generalDeportes
Interés generalDeportes
20191 temporada
Reparto: Mimi Kuo-Deemer
TV-G
Temporada 1
4 episodios

  • 1. QiGong Basics Introduction

    1. QiGong Basics Introduction

    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    Qigong harmonizes spirit and body, promoting energy flow and cultivating peace, integrity, and wellbeing.
    TV-G
    56 s
    30 dic 2019

  • 2. Warm Up For Meridians

    2. Warm Up For Meridians

    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    Gentle Qigong movements cleanse meridian channels, promoting fluid and free flow of life-energy, or "Qi".
    TV-G
    19 min
    30 dic 2019

  • 3. Five Element Forms

    3. Five Element Forms

    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    Gentle Qigong movements connect you to the Five Elements: metal, wood, water, fire, and earth, purifying your body.
    TV-G
    32 min
    30 dic 2019

  • 4. Organ Mudra Meditation

    4. Organ Mudra Meditation

    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    Gentle Qigong movements and Mudras cleanse and revitalize your organs, connecting to the five elements for renewed strength.
    TV-G
    23 min
    30 dic 2019
    • Qigong Basics
    Interés generalDeportes
    20191 temporada
    Qigong is an energy practice that cultivates life force, helping to rebalance and maintain health through element-based sequences.
    Creadores y reparto
    Dirección
    Unknown
    Productores
    Gaia
    Reparto
    Mimi Kuo-Deemer
    Estudio
    Gaia
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    Idiomas de audio
    English
    Subtítulos
    English [CC]
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